![]() ![]() High in added salt, sugar, and saturated fatīetween the saltine crackers, peanut butter, bread, hot dogs, and cheese, the diet is quite high in processed foods that contain salt. These nutrients are essential for good health, energy production, detoxification, and efficient metabolism. The poor variety on the diet days means that people will struggle to eat enough fiber, vitamins, and minerals. Some of the issues below relate specifically to the suggested meal plans.
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